Wed, 20 Oct
|ZOOM
YIN - Restore & Renew
60 min Yin Class. Designed to rest your mind and your body. You will feel physically and mentally restored after taking this class and it is a wonderful addition to all vinyasa based class.
Time & Location
20 Oct 2021, 19:30 – 20:30
ZOOM
About the Event
YIN - Restore & Renew, every Wednesday - Live from Manchester 7:30 - 8:30pm
Upon booking you will be sent the zoom link.
If you are in the Manchester area and want to come to the class in person the address is Studio 17, Egerton Rd S, Stockport, SK4 4LS. Just show up and bring a mat.
This class is designed to rest your mind and your body. It involves gentle movements, breathing techniques, meditation, a guided relaxation, Sanskrit chanting and asana that are held for a couple of minutes. You will feel physically and mentally restored after taking this class and it is a wonderful addition to all vinyasa based Jivamukti Yoga classes, such as Open or Spiritual Warrior Classes. Your fascia will be gently but effectively stretched, your breath elongated and your mind calmed.
On a physical level, Yin enhances the natural range of motion in the joints.…
Tickets
ONLINE TICKET
Gives you access to Liam's Yin- Restore & Renew Class
£5.00Sale endedDOUBLE CLASS
Gives you access to both Wednesday night classes. Spiritual Warrior and Yin.
£8.00Sale ended
Total
£0.00